News
Running on Empty
April 15, 2024
by Peter Webb M.Appl.Sci. (Coaching Psych.), B.Econ Hons (Org. Psych.), B.Naturopathy “I have to get it done”, said James. “I owe it to my family, my clients, and my debts!” James, aged 39, was telling me how frustrating it was…
What to Expect: Your First Consultation With a NIIM Integrative General Practitioner
April 10, 2024
An initial consultation with one of our Integrative General Practitioners at NIIM is usually 45 to 60 minutes. These longer consultations are important to thoroughly identify and address the underlying causes of your health issues and start to implement a…
Unlocking Nature’s Secret: How Phytoestrogens Can Ease Your Menopause Journey
March 19, 2024
By NIIM Clinical Naturopath, Lisa Hodge If you’re a woman in your mid-40’s to mid-50’s experiencing night sweats, hot flushes, mood swings, insomnia, unexplained weight gain, irregular periods and abnormally heavy periods, you may be peri menopausal. As opposed to…
MIDLIFE MASTERY – NAVIGATING PERIMENOPAUSE & MENOPAUSE
March 13, 2024
By Dr Caitlin O’Mahony, NIIM Integrative General Practitioner & Joint Clinical DirectorMBBS DRANZCOG FRACGP FACNEM In celebration of International Women’s Day on March 8th, this month NIIM is excited to launch the first in a series of Women’s Holistic Health…
Nutritional Choices & Mental Health: What You Need to Know
February 14, 2024
By Lisa Hodge Over the past few years, people have been grappling with feelings of stress, anxiety and depression at an increasing rate. According to a scientific brief released by the World Health Organization (WHO) the prevalence of anxiety and…
Signs of Burnout: Understanding, Recognising and Healing
January 22, 2024
by Dr Michelle Woolhouse Burnout is a term that’s often thrown around in everyday conversations, but what does it really mean, and how can we recognize its signs? In this blog post, we will delve into the definition of burnout,…
Integrative Mental Health: EMDR Therapy
January 8, 2024
EMDR Therapy is a powerful treatment for addressing trauma-related disorders, such as anxiety, depression and PTSD. We all need practical skills and strategies to help get us through difficult challenges. For example, learning about boundaries, communication and assertive skills. However,…
Integrative Mental Health: A Holistic Approach to Healing
January 8, 2024
In the ever-evolving landscape of psychiatry, a transformative approach known as integrative mental health is gaining momentum. Unlike conventional psychiatric practices, which often focus primarily on diagnosing and prescribing medications, integrative psychiatry takes a more holistic view. It encompasses an…
The Power of IV Vitamin Therapy
October 26, 2023
In today's fast-paced world, maintaining optimal health and wellbeing can be a challenge. NIIM offers Intravenous (IV) Vitamin Therapy to support you if you need it. What is IV Vitamin Therapy? IV Vitamin Therapy involves administering essential vitamins, minerals, and...Beyond Hormones: Decoding PCOS, Insulin Resistance, and Enhanced Fertility
October 26, 2023
Polycystic Ovary Syndrome (PCOS) is a prevalent hormonal disorder affecting many women of reproductive age. It is characterized by a combination of irregular menstrual cycles, excess levels of androgens (male hormones), and the formation of small cysts on the ovaries….