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Events

    Monthly Relaxation Sessions with Catherine Dunlop

    Thursday, 1 December 2016 - 1:00pm to Thursday, 2 March 2017 - 2:00pm

    Learn How to Relax, Develop Mindfulness, Reduce Stress & Anxiety

    Give yourself time out from the busyness of life demands.

    Afterwards, imagine stepping back into your world, feeling calm and refreshed.

    Learn techniques and skills to:

    • Rest, relax, re-focus and re-energise
    • Develop mindfulness and self-protection strategies
    • Help reduce stress and anxiety in your everyday lives
    • Focus on the renewal of self - this is a great gift!

    NIIM SPECIAL EVENT - Nurture Yourself & Celebrate on International Women’s Day

    Wednesday, 8 March 2017 - 6:30pm

    Seating Limited - Book Now!

    NIIM SPECIAL EVENT FOR WOMEN

    Nurture Yourself & Celebrate on International Women’s Day

    Wednesday 8 March 6.30pm - 9.00pm